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Pool Workouts

  

POOL TRAINING SCHEDULE

Mon, Wed, Fri Morning - 6:00-7:15 a.m.

Mon, Wed Evening - 6:00 -7:15 p.m.

Sunday Morning - 9:00 - 10:00 a.m.

All weekday pool workouts are held at the Collegiate School Aquatics Center (CSAC) located at 5050 Ridgedale Parkway, Richmond, VA 23234.

From October to February, Sunday workouts are held at the St. Catherine's School, Kenney Sports and Fitness Center located at 6001 Grove Ave, Richmond, VA 23226 

From February to April, Sunday workouts are held "open water style" at the CSAC.