If these are the thoughts running through your head - then our Pups Program is the place for you.
This 6-week program meets twice per week and is coached by our talented and experienced beginners coaching squad. The program is designed to start you from scratch and ease you into a comprehensive swim program and get you ready for the more endurance based practices of the main SwimRVA Hammerheads pool program OR to train on your own.
All sessions are set up to provide the best opportunity for teaching and explaining in a low-key, low stress, judgement-free zone. Just some of what you will learn:
When you are done with the Pups Program you will BE ready and, just as important, FEEL ready to take the next step in your swim training with confidence.
Practices are held at the Collegiate School Aquatics Center
5050 Ridgedale Parkway
Richmond, VA 232234
Tue and Thu evenings from 7-8pm
Jul 9, 2019 - Aug 22, 2019
All sessions are limited to 12-athletes
Registration Fee: $149
Exact Dates for this session are:
Jul 9, 11, 16,18, 23, and 30
Aug 1, 6, 13, 15, 20 and 22.